Premier Yoga
Studio in NYC
Yoga classes to create a sense of liberation. We bring
personal yoga lessons to you that fit into your schedule
PRACTICE WITH YOUR FAVORITE INSTRUCTORS IN REAL-TIME FROM THE COMFORT OF YOUR HOME
Connect to a live community experience
We offer yoga, pilates,
meditation and more
Yoga is a healing system of theory and practice, a unique combination of breathing exercises, physical postures, relaxation, and meditation. When the body and mind are united, health and well-being can be achieved and a sense of balance restored.
Yoga Frequency Answer Questions for beginners
What type of yoga should I start with?
We have over 20 styles of yoga on EkhartYoga but how do you know which is right for you?. Hatha yoga is one of the main forms of yoga and many other yoga styles derive from it.
How do I know if I’m doing it right?
We have over 20 styles of yoga on EkhartYoga but how do you know which is right for you?. Hatha yoga is one of the main forms of yoga and many other yoga styles derive from it.
What is the best time to do yoga?
We have over 20 styles of yoga on EkhartYoga but how do you know which is right for you?. Hatha yoga is one of the main forms of yoga and many other yoga styles derive from it.
What are the benefits of yoga?
Practising yoga has loads of physical benefits: it creates a flexible, toned and strong body and improves breathing and metabolism. Yoga improves circulatory and cardiac health.
What equipment do I need for my practice?
Practising yoga has loads of physical benefits: it creates a flexible, toned and strong body and improves breathing and metabolism. Yoga improves circulatory and cardiac health.
How often should I practice yoga?
Practising yoga has loads of physical benefits: it creates a flexible, toned and strong body and improves breathing and metabolism. Yoga improves circulatory and cardiac health.
when the body and mind
are united as one
Yoga is for everybody, beginners, athletes, you, me
Sway Yoga strives to provide an easily accessible and beginner-friendly yoga studio community.
Our staff comes from many different disciplines
Our world-class teachers provide the perfect mix of knowledge and
support to help you progress in mind, body, and heart.
Sara Grant
Yoga & Pilates
Luke Jacobs
Meditation
Claire Olson
Yoga & Pilates
Great work!!
Angel Investor
Awesome work
Ernest Smith
Angel Investor
Excellent team!!!
Thomas Smith
Angel Investor
Awesome work
Monica Smith
Web Designer
Very effective!!
Eloise Smith
UI/UX Developer
Very fast!!
Martha Smith
CFO at Ritmo
Nice job!!
Vincent Smith
CEO at Ritmo
I love Sway!
Martin Smith
Senior Analyst